![]() " It would probably seem a little dry to some, but I am interested in this "stuff". " I didn't do the meditation exercises, felt a bit awkward, but this book does have some good information. Overall Performance: Narration Rating: Story Rating:.Gets into deeper psychological healing for trauma/neglect at all developmental stages. "This is an excellent way to work through the process of healing and reclaiming your 'inner child." It's great to do this individually or with a therapist. This special presentation will show you how to: validate your inner child through meditations and affirmations give your child permission to break destructive family roles and rules adopt new rules allowing pleasure and honest self-exploration deal with anger and difficult relationships pay attention to your innermost purpose and desires.and find new joy and energy in living. ![]() ![]() ![]() Using a combination of workshop presentations and exclusive, practical exercises, accompanied by the soothing music of Steven Halpern, John Bradshaw demonstrates how your wounded inner child may be causing you pain and offers the tools to help you gradually, safely go back to reclaim, and nurture that child - and literally help yourself grow up again. ![]()
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